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Restoration Workshop: Self Observation

A two hour dis-ease expelling work shop exploring gentle stretching, Restorative Yoga postures, breath work, self massage, and other tools to build a healthy relationship with your mind, body and breath. Part One of a series!

Tickets are for sale on MindBody under Events or our Free Namastuy App under Enrollments: Investment: Early-Bird (up to one week prior) $25, Members $30, Regular $35
Tickets also available here:

Earlier Event: February 9
Healing Sound-Bath
Later Event: March 31
Healing Sound-Bath