Screen Shot 2018-07-04 at 11.04.02 PM.png

Gentle Thai Bodywork / with Katie
Thai Bodywork is a session during which the practitioner uses their palms, elbows, knees and feet to compress muscles, stimulate acupressure points, and gently stretch the body allowing it to relax, open, and literally decompress. This intricate, fluid, and intuitive cleansing series promotes deep relaxation within the body and stillness within the mind while alleviating all types of ailments and injuries, leaving you feeling calm and centered. Thai Bodywork is practiced on a thick, comfortable mat on the floor and for total ease the client remains fully clothed. Treatment is based on what restrictions your practitioner finds the day of your session and treatment is fully customized to your needs with the appropriate therapy. Thus, it may include Craniosacral Therapy, Abdominal Therapy or Reiki. 60 min / 90 min


      Craniosacral Therapy  / with Katie
      The CranioSacral System includes the brain, spinal cord, cranial bones, spine, sacrum and the connecting nervous system. By encouraging the nervous system to drop into a parasympathetic state (rest and digest) deep healing can take place. CST is a complementary method of hands-on bodywork that works with the natural and unique rhythms of the different body systems to pinpoint and address problem sources. CranioSacral Therapy can be done on a table or integrated within other bodywork. This work is excellent treatment for chronic pain, illness and immune disorders, trauma, post-surgery and accident rehabilitation, PTSD and other stress disorders among many other ailments including life in NYC. 60 min / 90 min


      Abdominal Reset Therapy / with Katie
      The belly is one of the most impactful regions on our overall well-being as it is the home of much of our vital organs, immunity + hormone creation, life-force and stress. It is also one of the most neglected in traditional massage and medical care systems. The brain and the stomach are intimately connected as age-old sayings like "gut-wrenching feeling" tell us. The gastrointestinal tract is sensitive to emotion — anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut. A person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. The Abdominal Reset is a two to three hour session that works through the layers of tension in the belly and surrounding structures releasing muscle tightness, stagnant emotion, encouraging healthy bowel function and lymph drainage, and for treating birth trauma. The potential lasting release and relief from this work is applicable to anyone with a belly, and especially to those with digestive dysfunction, period pain or dis-ease, previous birth, trauma or boundary issues, depression and anxiety. 90min /  up to180 min


      Pre-natal Massage  / with Katie
      Bodywork sessions designed specifically for expecting moms to decrease stress, encourage muscle tensions to melt away and for mama-to-be to feel absolutely loved, lifted and filled with light. By supporting the body with lots of fluffy pillows in a side-lying position and using delicious smelling herbs that are safe for pregnant and breast-feeding mothers, this work is safe, comforting and inspired by the techniques used in Northern Thailand for thousands of years. Kaiya's certification for prenatal and postpartum care comes from a National Board Certified massage teacher and women's care specialist that has been working with mothers for over 13 years. 60 min / 90 min


      Post-Partum Care / with Katie
      Birth is the most significant change that a body will experience naturally. Eastern traditions place major focus on Post-Partum care, also known as the "fourth trimester" in the west, encouraging rest, nourishment, and specific practices and therapies to help the body heal after giving life to a tiny new human. Post-Partum massage care is comprised of abdominal work to release birth trauma and encourage the structures to return to healthy placement and function; heat therapy with herbal compresses and clay pots; and therapeutic massage for release, relaxation and grounding. Mamas are welcome to have baby by their side or nearby throughout the session! 60 min / 90 min


      Hand, Foot + Head Therapy  / with Katie
      This offering is taking the highlight of your manicure or hair salon appointment to the max-- focusing on therapeutically treating the head, neck, hands and feet with compression, massage, gentle relaxation techniques and muscle release. This is the perfect choice to wind down after a stressful day, or provide targeted treatment for migraines, arthritis in the hands, and overworked hands and shoulders. Treatment includes elements of Thai Bodywork, Craniosacral Therapy, Reiki and therapeutic massage. Available as 60 min session or 30min add on.


      Investment:

      60 minute session  - $108
      90 minute session (book 60 + 30min add on)  - $158
       

      Add ons:

      30 minute add on  -  $50
      30 minute Hand, Foot & Head Therapy  -  $50
      Fire Cupping - $20
      Scraping - $20
      Herbal Compresses - $35 ($40 to take home)